Chicken Wings, Sautéed Spinach & Seasoned Rice

 

Ingredients

• 4½ lbs whole chicken wings
• 1 tbsp garlic powder
• 1 tbsp curry powder
• 1 tbsp black pepper
• 1 tbsp kosher salt
• 1 tbsp Italian seasoning
• 1 stick butter, optional
• 1 cup of glaze/hot sauce/sauce of choice, optional

  Directions

  Pre-heat oven to 375 ºF. 

  Wash chicken with water or vinegar and pat dry. 

  Add dry seasonings to both sides of chicken.

  Place in a pan and cover with aluminum foil, bake for 45 minutes.

  Remove from oven and uncover. Place back in oven for 35 minutes.

  Add glaze or butter to chicken for last 10 minutes and place back in oven (optional).

  When chicken is done, remove from oven and add more glaze (optional).

  Seasoned Rice

  Ingredients

  • 4 cups chicken stock or water
  • 2 cups basmati rice
  • ½ yellow or sweet onion, diced
  • 1 tbsp curry powder
  • 1 tbsp garlic powder
  • 1 tbsp black pepper
  • 1 tbsp kosher salt
  • 1 tbsp Italian seasoning

  Directions

  Bring stock/water to boil in medium sized pot.

  Reduce heat to medium then add rice, diced onions and seasonings.

  Simmer uncovered for 15–20 minutes, stirring occasionally, until rice is done. 

  Sautéed Spinach

  Ingredients

  • 1 tbsp butter
  • 1 tbsp minced garlic
  • 11 oz spinach
  • salt and pepper, to taste

  Directions

  Use medium size pan, set temperature to medium/medium high.

  Add butter and garlic and let simmer for 3 minutes, stirring frequently (do not let burn).

  Add spinach in stages if needed, then salt and pepper, to taste.

  Cook until spinach has wilted.